The Orchid Blog

A small change in your diet can lead to weight loss and reduced insulin resistance. Weight management is crucial for people with type 2 diabetes. "Excess body fat raises insulin resistance, making blood glucose management more difficult," exp...

Hepatitis C mostly affects your liver, but it can also damage other organs in your body, including your skin. The initial indications of an illness may be bumps, rashes, and itching patches. Most people who have been infected with the Hepatit...

Most of us would do anything and everything to be wrinkle-free again! While there is little we can do about growing old, slowing down the ageing process can be more feasible than you think. Every day, we engage in practices that can harm our ...

Selenium is a chemical element that is a nonmetal. Produced as a result of copper refining, it has a wide variety of uses which makes it so interesting. It is an important micronutrient for animals, but when taken in large doses it can be tox...

Lectins, also known as hemagglutinins, are carbohydrates-binding proteins that cause precipitation of polysaccharides and agglutination of cells. Many foods consist of these anti-nutrients and play a huge part in our diets, for example potato...

When we talk about muscles and bones, magnesium is not exactly the first thing that comes to mind. There is a lack of awareness around the world regarding the importance of magnesium in building bone and muscle strength. There are many ways i...

Celiac Disease is an autoimmune and digestive disorder that can harm the small intestine. It is a disease that is triggered by gluten. There are many people who suffer from Celiac disease but are unaware of the fact due to their lack o...